So much for my New Year’s resolution to write a blog update every week. Here we are the 3rd week of 2009 and I have already blown it! There are many ways to help yourself stop breaking your New Years Resolutions. Some of the most popular resolutions are: Lose Weight, Manage Debt, Save Money, Get a Better Job, Get Fit, Eat Right, Get a Better Education, Drink Less Alcohol, Quit Smoking Now, Reduce Stress Overall, Reduce Stress at Work, Take a Trip, Volunteer to Help Others. Active and Able has a lot of helpful and innovative items to help you keep your resolutions.

To help you get fit we now carry the Chi Swing Master helps you get a full body workout and relieve stress while laying on your back. Sounds too good to be true! Believe me, it works. While we cannot help you get a better job we can help you with those heavy hardcover books that tire out your arms with the Book Mate book holder. The Book Mate holds books or magazines in an open position while sitting in bed, chair or at a table. A great way to save money is to eat at home more. If you have a hard time opening cans we now carry the One-Touch Can opener. I have one at home now and it makes opening cans fun. Just place the opener on top of the can and with a touch of a button the opener automatically opens the can.

Don’t give up on your New Years resolutions. You can do it, even if you need a little help from your friends here at Active and Able.

And if your pet’s new years resolution was to loose weight check out www.pawschoice.com for a complete selection of healthy and natural pet foods such as Orijen, Tiki Cat, Solid Gold and many more.

How many times in your life have you heard someone say, “You are what you eat..” The fact is is that it is the truth. Recent studies show that what we eat is very important to our health. We cannot be sure to get all the minerals and vitamins we need and as people age, thier bodys have a harder time breaking down the foods we eat to release the nutrients our bodies need to stay healthy. That is why vitamins and supplements should be a part of everyone’s daily regimen. To maintain healthy joints Joint XL Nutritional Supplement safely and naturally slows down or stops the degenerative cycle of arthritis. The components of Joint XL are high in proteins that contain complex sugars responsible for the production of healthy synovial fluid, thereby lubricating, protecting and reducing the risk of joint degradation and dysfunction.  See more at www.ActiveandAble.com.

It is not just people that need to take supplements but pets do as well. Due to the limited nature of thier diets, dogs and cats can benefit from dietary supplements for joint healty. Sasha’s Blend is made from the same high quality ingredeints as Joint XL, but specially formulated for dogs and cats. Visit www.PawsChoice.com for a great selection of dog and cat supplements.