Today’s seniors are staying active and more involved than ever before. The fact is that active seniors enjoy life more because part of the perscription for a happier and healthier lifestyle is exercise. Statistics show that exercising just thirty minutes a day, three times a week is the ticket to better well being. A great way to exercise is walking because you don’t need anything besides your feet! To keep track of how far you have gone and to put a spring in your step the Talking Pedometer with FM Radio is just the ticket. And when the weather outside does not cooperate the Adjustable tension Pedal Exerciser will give you quite a work out. Exercise is not just physical therapy, it is also mental therapy. Take some time and enjoy the fall and your health and stay Active and Able!